Oatmeal. Harina de Avena

7616781600020 · opf
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100g of Oatmeal. Harina de Avena contains 347 calories (kcal), 16g protein, 60.7g carbs and 7.5g fat.

Negative

per 100 g
SaltHigh salt 11.4 g
EnergyModerate calorie density 347 kcal

Positive

per 100 g
ProteinSource of protein 16 g
SugarLow sugar 1.3 g
Saturated fatLow saturated fat 1.5 g

Calculate by serving size

Quantity
Serving
347
kcal
16.0
protein
60.7
carbs
7.5
fat

Nutrition Facts per 100g

Protein 17% Carbs 65% Fat 18%
NutrientAmountLevel
Energy347 kcal
Fat7.5gmoderate
Saturated1.5glow
Carbs60.7g
Sugars1.3glow
Fibre?
Protein16g
Salt11.4ghigh

Common Questions

How many calories are in Oatmeal. Harina de Avena?
Oatmeal. Harina de Avena contains 347 kcal per 100g.