100g of Apero contains 281 calories (kcal), 11g protein, 48g carbs and 4.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
EnergyModerate calorie density 281 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
08.414.128.1
FibreSource of fibre 3.4 g
03612
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
281
kcal
11.0
protein
48.0
carbs
4.2
fat
Nutrition Facts per 100g
Protein 16%
Carbs 70%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 281 kcal | |
| Fat | 4.2g | moderate |
| Saturated | 0.9g | low |
| Carbs | 48g | |
| Sugars | 1.7g | low |
| Fibre | 3.4g | |
| Protein | 11g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Apero?
Apero contains 281 kcal per 100g.
Is Apero ultra-processed?
Apero is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
farine de blé, eau, farine complète de blé 9%, graines de sésame 3%, protéine de blé, levure, sel de cuisine iodé, margarine végétale (huile de palme, huile de colza, eau, émulsifiant: E 471), lait écrémé en poudre, huile de tournesol, pavot 0.8%, lactose, conservateur: E 281, correcteur d'acidité: hydroxyde de sodium, farine de malt d'orge, agent de traitement de la farine: acide ascorbique.
Category
Other Servings
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