Le Rustique

400 g
7616700172614 · opf
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100g of Le Rustique contains 246 calories (kcal), 11g protein, 42g carbs and 3g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.6 g
EnergyModerate calorie density 246 kcal

Positive

per 100 g
ProteinSource of protein 11 g
FibreSource of fibre 3.5 g
SugarLow sugar 5 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
246
kcal
11.0
protein
42.0
carbs
3.0
fat

Nutrition Facts per 100g

Protein 18% Carbs 71% Fat 11%
NutrientAmountLevel
Energy246 kcal
Fat3glow
Saturated0.5glow
Carbs42g
Sugars5glow
Fibre3.5g
Protein11g
Salt1.6ghigh

Common Questions

How many calories are in Le Rustique?
Le Rustique contains 246 kcal per 100g.
Is Le Rustique ultra-processed?
Le Rustique is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

FARINE DE _BLÉ_, eau, POUSSES DE _BLÉ_ 8%, FARINE DE _SEIGLE_ 5%, levain (_BLÉ_), PROTÉINÉ DE _BLÉ_, graines de tournesol 3%, _ÉPEAUTRE_ ÉCRASÉ 2%, FLOCONS DE MALT DE _BLÉ_ 2%, sel de cuisine iodé, graines de lin 1,5%, inuline, FARINE DE GONFLEMENT DE _BLÉ_, GERMES DE _BLÉ - 1%, levure, levain déshydraté (_BLÉ_), vinaigre de table, FARINE DE MALT D'_ORGE_, agent de traitement de la farine: acide ascorbique

Allergens

Gluten
As declared on the label — always check the packaging.

Category