Ramequins

by M-Budget, Migros

1120 g

7616700131468 · opf

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100g of Ramequins contains 230 calories (kcal), 7g protein, 18g carbs and 14g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 7 g

01.5510

SaltSome salt 0.9 g

00.31.53

EnergyModerate calorie density 230 kcal

0150400800

FibreLow fibre 2 g

03612

Positive

per 100 g

ProteinSource of protein 7 g

06.911.523

SugarLow sugar 2.5 g

0522.545

Calculate by serving size

Quantity

Serving

230

kcal

7.0

protein

18.0

carbs

14.0

fat

Nutrition Facts per 100g

Protein 12% Carbs 32% Fat 56%

Nutrient	Amount	Level
Energy	230 kcal
Fat	14g	moderate
Saturated	7g	high
Carbs	18g
Sugars	2.5g	low
Fibre	2g
Protein	7g
Salt	0.9g	moderate

Common Questions

How many calories are in Ramequins?

Ramequins contains 230 kcal per 100g.

Is Ramequins ultra-processed?

Ramequins is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Eau, farine de blé, fromage 11%, margarine végétale (huile de palme, huile de colza, eau, émulsifiants: E471, E475, acidifiant: acide citrique), lait écrémé, oeuf entier (d'élevage au sol), stéarine de palme, amidons (pomme de terre, maïs), fibres de blé, blanc d'oeuf en poudre (d'élevage au sol), sel de cuisine iodé, lait écrémé en poudre, protéine de blé, protéines du lait (contient lactose), épices, farine de malt d'orge.

Other Servings

100g 1 serving (70 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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