100g of Ruchbrot contains 261 calories (kcal), 12g protein, 48g carbs and 1.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 261 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
07.813.126.1
FibreSource of fibre 3.5 g
03612
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
261
kcal
12.0
protein
48.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 19%
Carbs 76%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 261 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.5g | low |
| Carbs | 48g | |
| Sugars | 3g | low |
| Fibre | 3.5g | |
| Protein | 12g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Ruchbrot?
Ruchbrot contains 261 kcal per 100g.
Is Ruchbrot ultra-processed?
Ruchbrot is NOVA group 3 (processed).
Ingredients
_farine bise de blé_, eau, _protéine de blé_, sel de cuisine iodé, levure, _farine de malt d'orge_, agent de traitement de la farine: acide ascorbique
Allergens
Gluten, Farine bise de blé, Protéine de blé
As declared on the label — always check the packaging.
Category
Other Servings
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