Ramequin aux oignons

by M Classic

4 x 70g

7616700011630 · opf

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100g of Ramequin aux oignons contains 213 calories (kcal), 7g protein, 18g carbs and 12g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 5 g

01.5510

SaltSome salt 0.9 g

00.31.53

EnergyModerate calorie density 213 kcal

0150400800

FibreLow fibre 2.5 g

03612

Positive

per 100 g

ProteinSource of protein 7 g

06.410.721.3

SugarLow sugar 4 g

0522.545

Calculate by serving size

Quantity

Serving

213

kcal

7.0

protein

18.0

carbs

12.0

fat

Nutrition Facts per 100g

Protein 13% Carbs 35% Fat 52%

Nutrient	Amount	Level
Energy	213 kcal
Fat	12g	moderate
Saturated	5g	moderate
Carbs	18g
Sugars	4g	low
Fibre	2.5g
Protein	7g
Salt	0.9g	moderate

Common Questions

How many calories are in Ramequin aux oignons?

Ramequin aux oignons contains 213 kcal per 100g.

Is Ramequin aux oignons ultra-processed?

Ramequin aux oignons is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

eau, lait écrémé, farine de blé, margarine végétale (huile de palme, huile de colza, eau, émulsifiants: E 471, E 475, acidifiant: acide citrique), fromage 7%, oignons 5%, œuf entier (d'élevage au sol), huile de tournesol, amidon de pommes de terre, sel de cuisine iodé, fibres de blé, blanc d'œuf en poudre (d'élevage au sol), protéine de blé, protéines du lait (contient lactose), épaississant: E 466, épices (avec ail), farine de malt d'orge.

Allergens

Gluten, Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (70 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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