Ruchbrot

7616700002294 · opf
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100g of Ruchbrot contains 261 calories (kcal), 12g protein, 48g carbs and 1.5g fat.

Negative

per 100 g
SaltSome salt 1.5 g
EnergyModerate calorie density 261 kcal

Positive

per 100 g
ProteinSource of protein 12 g
SugarLow sugar 3 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
261
kcal
12.0
protein
48.0
carbs
1.5
fat

Nutrition Facts per 100g

Protein 19% Carbs 76% Fat 5%
NutrientAmountLevel
Energy261 kcal
Fat1.5glow
Saturated0.5glow
Carbs48g
Sugars3glow
Fibre?
Protein12g
Salt1.5gmoderate

Common Questions

How many calories are in Ruchbrot?
Ruchbrot contains 261 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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