100g of Birchermüesli Yogourt contains 114 calories (kcal), 3.5g protein, 17g carbs and 3.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 15 g
0522.545
Saturated fatSome saturated fat 1.6 g
01.5510
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinSource of protein 3.5 g
03.45.711.4
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 114 kcal
0150400800
Calculate by serving size
Quantity
Serving
114
kcal
3.5
protein
17.0
carbs
3.4
fat
Nutrition Facts per 100g
Protein 12%
Carbs 61%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 114 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 17g | |
| Sugars | 15g | moderate |
| Fibre | 0.5g | |
| Protein | 3.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Birchermüesli Yogourt?
Birchermüesli Yogourt contains 114 kcal per 100g.
Is Birchermüesli Yogourt ultra-processed?
Birchermüesli Yogourt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
yogourt au lait entier (lait entier**, lait écrémé en poudre**, protéines du lait**), sucre de canne brut* 9.5%, fruits* 8.7% (fraise, abricot, pomme, banane), flocons de céréales*/** 1.8% (blé, avoine, orge, épeautre), noisette grillée* 0.5%, millet*, amidon de tapioca*, jus de citron concentré*. ** De production biologique suisse. * De production biologique étrangère.
Category
Other Servings
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