100g of Spearmint contains 175 calories (kcal), 0.5g protein, 72g carbs and 0.5g fat.
Negative
per 100 gEnergyModerate calorie density 175 kcal
0150400800
ProteinLow protein 0.5 g
05.38.817.5
FibreLow fibre 0.8 g
03612
Positive
per 100 gSugarSugar-free 0.1 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
175
kcal
0.5
protein
72.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 1%
Carbs 97%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 175 kcal | |
| Fat | 0.5g | low |
| Saturated | 0g | low |
| Carbs | 72g | |
| Sugars | 0.1g | low |
| Fibre | 0.8g | |
| Protein | 0.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Spearmint?
Spearmint contains 175 kcal per 100g.
Category
Other Servings
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