Soba
7615900010184 · opf
100g of Soba contains 216 calories (kcal), 10.1g protein, 24.8g carbs and 8.5g fat.
Negative
per 100 gSaltHigh salt 3 g
00.31.53
Saturated fatSome saturated fat 4 g
01.5510
EnergyModerate energy density 216 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.1 g
06.510.821.6
SugarLow sugar 2.8 g
0522.545
Calculate by serving size
Quantity
Serving
216
kcal
10.1
protein
24.8
carbs
8.5
fat
Nutrition Facts per 100g
Protein 19%
Carbs 46%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 216 kcal | |
| Fat | 8.5g | moderate |
| Saturated | 4g | moderate |
| Carbs | 24.8g | |
| Sugars | 2.8g | low |
| Fibre | ? | |
| Protein | 10.1g | |
| Salt | 3g | high |
Common Questions
How many calories are in Soba?
Soba contains 216 kcal per 100g.
Related lists
English
Français
Deutsch
Italiano
Calori AppDoes Soba fit your day?
Calori tells you instantly. Scan any barcode for nutrition, macros and a Calori Score — then log it in one tap and see how it fits your daily goal.
