100g of Goldfish contains 430 calories (kcal), 10g protein, 69g carbs and 12g fat.
Negative
per 100 gSaturated fatHigh saturated fat 10 g
01.5510
SaltHigh salt 3.3 g
00.31.53
EnergyHigh calorie density 430 kcal
0150400800
ProteinLow protein 10 g
012.921.543
Positive
per 100 gFibreSource of fibre 3.2 g
03612
SugarLow sugar 3.1 g
0522.545
Calculate by serving size
Quantity
Serving
430
kcal
10.0
protein
69.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 66%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 430 kcal | |
| Fat | 12g | moderate |
| Saturated | 10g | high |
| Carbs | 69g | |
| Sugars | 3.1g | low |
| Fibre | 3.2g | |
| Protein | 10g | |
| Salt | 3.3g | high |
Common Questions
How many calories are in Goldfish?
Goldfish contains 430 kcal per 100g.
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