100g of Goldfish contains 440 calories (kcal), 3.7g protein, 67g carbs and 14g fat.
Negative
per 100 gSaturated fatHigh saturated fat 12 g
01.5510
SaltHigh salt 3.7 g
00.31.53
EnergyHigh calorie density 440 kcal
0150400800
ProteinLow protein 3.7 g
013.22244
Positive
per 100 gFibreHigh fibre 9 g
03612
SugarLow sugar 3.3 g
0522.545
Calculate by serving size
Quantity
Serving
440
kcal
3.7
protein
67.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 65%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 440 kcal | |
| Fat | 14g | moderate |
| Saturated | 12g | high |
| Carbs | 67g | |
| Sugars | 3.3g | low |
| Fibre | 9g | |
| Protein | 3.7g | |
| Salt | 3.7g | high |
Common Questions
How many calories are in Goldfish?
Goldfish contains 440 kcal per 100g.
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