100g of Bretzel contains 490 calories (kcal), 8.6g protein, 65g carbs and 21g fat.
Negative
per 100 gSugarHigh sugar 26 g
0522.545
Saturated fatHigh saturated fat 13 g
01.5510
EnergyHigh calorie density 490 kcal
0150400800
SaltSome salt 0.3 g
00.31.53
ProteinLow protein 8.6 g
014.724.549
Calculate by serving size
Quantity
Serving
490
kcal
8.6
protein
65.0
carbs
21.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 54%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 490 kcal | |
| Fat | 21g | high |
| Saturated | 13g | high |
| Carbs | 65g | |
| Sugars | 26g | high |
| Fibre | ? | |
| Protein | 8.6g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Bretzel?
Bretzel contains 490 kcal per 100g.
Category
Other Servings
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