Harissa bio tofu

by Karma
220g
7613413955053 · opf
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100g of Harissa bio tofu contains 108 calories (kcal), 14g protein, 2.4g carbs and 4.5g fat.

Plant-based protein

Negative

per 100 g
SaltSome salt 1.2 g

Positive

per 100 g
ProteinHigh protein 14 g
SugarLow sugar 1.5 g
Saturated fatLow saturated fat 0.9 g
EnergyLow calorie density 108 kcal

Calculate by serving size

Quantity
Serving
108
kcal
14.0
protein
2.4
carbs
4.5
fat

Nutrition Facts per 100g

Protein 53% Carbs 9% Fat 38%
NutrientAmountLevel
Energy108 kcal
Fat4.5gmoderate
Saturated0.9glow
Carbs2.4g
Sugars1.5glow
Fibre?
Protein14g
Salt1.2gmoderate

Common Questions

How many calories are in Harissa bio tofu?
Harissa bio tofu contains 108 kcal per 100g.

Category

Plant-based protein

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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