100g of Spargel - crème contains 325 calories (kcal), 10g protein, 55g carbs and 6.1g fat.
Negative
per 100 gSaltHigh salt 13 g
00.31.53
SugarSome sugar 5.5 g
0522.545
Saturated fatSome saturated fat 3.2 g
01.5510
EnergyModerate calorie density 325 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
09.816.332.5
Calculate by serving size
Quantity
Serving
325
kcal
10.0
protein
55.0
carbs
6.1
fat
Nutrition Facts per 100g
Protein 13%
Carbs 70%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 325 kcal | |
| Fat | 6.1g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 55g | |
| Sugars | 5.5g | moderate |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 13g | high |
Common Questions
How many calories are in Spargel - crème?
Spargel - crème contains 325 kcal per 100g.
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