100g of Cotto de jambon contains 100 calories (kcal), 15g protein, 0g carbs and 4.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
Saturated fatSome saturated fat 1.9 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 15 g
03515
SugarSugar-free 0 g
0522.545
EnergyLow calorie density 100 kcal
0150400800
Calculate by serving size
Quantity
Serving
100
kcal
15.0
protein
0.0
carbs
4.3
fat
Nutrition Facts per 100g
Protein 61%
Carbs 0%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 100 kcal | |
| Fat | 4.3g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 15g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Cotto de jambon?
Cotto de jambon contains 100 kcal per 100g.
Is Cotto de jambon ultra-processed?
Cotto de jambon is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Viande de porc 74% (Autriche), eau, sel nitrité (sel de cuisine, conservateur E250), sirop de glucose, épaississants E407a, E451, stabilisants E450, E451, antioxydant E301, condiment, extrait de levure, arôme.
Category
Other Servings
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