100g of salade cottage cheese & egg contains 131 calories (kcal), 5.9g protein, 1.1g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 2.1 g
03612
Positive
per 100 gProteinSource of protein 5.9 g
03.96.613.1
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
EnergyLow calorie density 131 kcal
0150400800
Calculate by serving size
Quantity
Serving
131
kcal
5.9
protein
1.1
carbs
11.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 3%
Fat 78%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 131 kcal | |
| Fat | 11g | moderate |
| Saturated | 1.3g | low |
| Carbs | 1.1g | |
| Sugars | 0g | low |
| Fibre | 2.1g | |
| Protein | 5.9g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in salade cottage cheese & egg?
salade cottage cheese & egg contains 131 kcal per 100g.
Is salade cottage cheese & egg ultra-processed?
salade cottage cheese & egg is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mélange de salades avec une préparation au fromage frais, des œufs et des légumes 210 g: mélange de salades 33% (scarole frisée, jeunes pousses de salade "red char"), préparation au fromage frais 24% (lait écrémé [Suisse], crème, sel de cuisine, épaississants E412, E415, œufs marinés 21% [Suisse], acidifiant E270, sel de cuisine)crudités 19% (carottes, radis), graines de courge. Sauce à salade "dressing maison", 50 g: huile de colza, eau, moutarde (eau, graines de moutarde, vinaigre de table, sel de cuisine, sucre, glucose, extraits d'épices, épices), vinaigre de vin blanc, jaune d’œuf, oignons, ail, sel de cuisine iodé, sucre, herbes aromatiques, sel de cuisine, flocons de tomate, panais en poudre, épices, épaississant E415
Allergens
Eggs, Milk, Mustard
As declared on the label — always check the packaging.
Category
Other Servings
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