100g of Oriental Spice Mix contains 272 calories (kcal), 10g protein, 19g carbs and 12g fat.
Negative
per 100 gSaltHigh salt 22.3 g
00.31.53
Saturated fatSome saturated fat 2.4 g
01.5510
EnergyModerate calorie density 272 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
08.213.627.2
SugarLow sugar 3.1 g
0522.545
Calculate by serving size
Quantity
Serving
272
kcal
10.0
protein
19.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 34%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 272 kcal | |
| Fat | 12g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 19g | |
| Sugars | 3.1g | low |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 22.3g | high |
Common Questions
How many calories are in Oriental Spice Mix?
Oriental Spice Mix contains 272 kcal per 100g.
Category
Other Servings
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