100g of Piandina contains 300 calories (kcal), 12g protein, 33g carbs and 13g fat.
Negative
per 100 gSaturated fatHigh saturated fat 11 g
01.5510
SaltHigh salt 1.8 g
00.31.53
EnergyModerate calorie density 300 kcal
0150400800
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinSource of protein 12 g
091530
SugarLow sugar 1.3 g
0522.545
Calculate by serving size
Quantity
Serving
300
kcal
12.0
protein
33.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 45%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 300 kcal | |
| Fat | 13g | moderate |
| Saturated | 11g | high |
| Carbs | 33g | |
| Sugars | 1.3g | low |
| Fibre | 1.6g | |
| Protein | 12g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Piandina?
Piandina contains 300 kcal per 100g.
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