Vegetable quinoa

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100g of Vegetable quinoa contains 125 calories (kcal), 5g protein, 12g carbs and 8.8g fat.

Negative

per 100 g
SaltSome salt 1.1 g

Positive

per 100 g
ProteinSource of protein 5 g
SugarLow sugar 3.4 g
Saturated fatLow saturated fat 1.5 g
EnergyLow calorie density 125 kcal

Calculate by serving size

Quantity
Serving
125
kcal
5.0
protein
12.0
carbs
8.8
fat

Nutrition Facts per 100g

Protein 14% Carbs 32% Fat 54%
NutrientAmountLevel
Energy125 kcal
Fat8.8gmoderate
Saturated1.5glow
Carbs12g
Sugars3.4glow
Fibre?
Protein5g
Salt1.1gmoderate

Common Questions

How many calories are in Vegetable quinoa?
Vegetable quinoa contains 125 kcal per 100g.