Escalopes fromage frais & épinards

7613413374991 · opf
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100g of Escalopes fromage frais & épinards contains 210 calories (kcal), 18g protein, 20g carbs and 5.6g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 1.7 g
SaltSome salt 1.5 g
EnergyModerate calorie density 210 kcal

Positive

per 100 g
ProteinHigh protein 18 g
FibreSource of fibre 3.8 g
SugarLow sugar 3.6 g

Calculate by serving size

Quantity
Serving
210
kcal
18.0
protein
20.0
carbs
5.6
fat

Nutrition Facts per 100g

Protein 36% Carbs 39% Fat 25%
NutrientAmountLevel
Energy210 kcal
Fat5.6gmoderate
Saturated1.7gmoderate
Carbs20g
Sugars3.6glow
Fibre3.8g
Protein18g
Salt1.5gmoderate

Common Questions

How many calories are in Escalopes fromage frais & épinards?
Escalopes fromage frais & épinards contains 210 kcal per 100g.
Is Escalopes fromage frais & épinards ultra-processed?
Escalopes fromage frais & épinards is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Soja - und Weizenproteine 40% (Wasser, Sojaprotein, Sojaproteinkonzentrat, Weizengluten, Weizenstärke, Emulgator [E 322 aus Soja]), Paniermehl (Weizenmehl, Kochsalz, Hefe, Gewürze), Frischkäsezubereitung 11% (Rahm, Maniokstärke, Kochsalz), Wasser, Blattspinat 4%, Weizengluten, Sonnenblumenöl, Süssmolkenpulver, Weizenmehl, Verdickungsmittel (E 461), Gewürze, Kochsalz, Gewürzzubereitung, Maisquellstärke, Basilikum, Liebstöckelextrakt, Vitamin B12.

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