Wakame Salad

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100g of Wakame Salad contains 65 calories (kcal), 2.1g protein, 10g carbs and 2g fat.

Negative

per 100 g
SaltHigh salt 1.6 g
SugarSome sugar 5.8 g

Positive

per 100 g
ProteinSource of protein 2.1 g
Saturated fatLow saturated fat 0.3 g
EnergyLow calorie density 65 kcal

Calculate by serving size

Quantity
Serving
65
kcal
2.1
protein
10.0
carbs
2.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 60% Fat 27%
NutrientAmountLevel
Energy65 kcal
Fat2glow
Saturated0.3glow
Carbs10g
Sugars5.8gmoderate
Fibre?
Protein2.1g
Salt1.6ghigh

Common Questions

How many calories are in Wakame Salad?
Wakame Salad contains 65 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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