Edamame

by Zenbu
158 g
7613413326860 · opf
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100g of Edamame contains 131 calories (kcal), 9.8g protein, 9.3g carbs and 6g fat.

Other

Negative

per 100 g
SaltHigh salt 1.9 g

Positive

per 100 g
ProteinHigh protein 9.8 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.9 g
EnergyLow calorie density 131 kcal

Calculate by serving size

Quantity
Serving
131
kcal
9.8
protein
9.3
carbs
6.0
fat

Nutrition Facts per 100g

Protein 30% Carbs 29% Fat 41%
NutrientAmountLevel
Energy131 kcal
Fat6gmoderate
Saturated0.9glow
Carbs9.3g
Sugars0glow
Fibre?
Protein9.8g
Salt1.9ghigh

Common Questions

How many calories are in Edamame?
Edamame contains 131 kcal per 100g.

Ingredients

fagioli di soia cotti 99% (fagioli di soia, sale), sale marino

Category

Other

Other Servings

100g 1 serving (1 portion (158 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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