Pumpkin & grains

by Karma, Betty Bossi
300g
7613413116447 · opf
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100g of Pumpkin & grains contains 143 calories (kcal), 4.3g protein, 25g carbs and 1.7g fat.

Other

Negative

per 100 g
SaltSome salt 1.1 g

Positive

per 100 g
ProteinSource of protein 4.3 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 143 kcal

Calculate by serving size

Quantity
Serving
143
kcal
4.3
protein
25.0
carbs
1.7
fat

Nutrition Facts per 100g

Protein 13% Carbs 75% Fat 12%
NutrientAmountLevel
Energy143 kcal
Fat1.7glow
Saturated0glow
Carbs25g
Sugars0glow
Fibre?
Protein4.3g
Salt1.1gmoderate

Common Questions

How many calories are in Pumpkin & grains?
Pumpkin & grains contains 143 kcal per 100g.

Category

Other

Other Servings

100g 1 serving (300g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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