Bulgur

by Qualité & Prix, Coop
7613413113255 · opf
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100g of Bulgur contains 185 calories (kcal), 10g protein, 14g carbs and 9g fat.

Other

Negative

per 100 g
SaltSome salt 1.4 g
EnergyModerate calorie density 185 kcal

Positive

per 100 g
ProteinHigh protein 10 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
185
kcal
10.0
protein
14.0
carbs
9.0
fat

Nutrition Facts per 100g

Protein 23% Carbs 31% Fat 46%
NutrientAmountLevel
Energy185 kcal
Fat9gmoderate
Saturated1glow
Carbs14g
Sugars1glow
Fibre?
Protein10g
Salt1.4gmoderate

Common Questions

How many calories are in Bulgur?
Bulgur contains 185 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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