Spinach shiitake onigiri

by Coop

110 g

7613413086702 · opf

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100g of Spinach shiitake onigiri contains 182 calories (kcal), 3.8g protein, 36g carbs and 2.1g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.9 g

00.31.53

EnergyModerate calorie density 182 kcal

0150400800

ProteinLow protein 3.8 g

05.59.118.2

FibreLow fibre 1.1 g

03612

Positive

per 100 g

SugarLow sugar 3.4 g

0522.545

Saturated fatLow saturated fat 0.2 g

01.5510

Calculate by serving size

Quantity

Serving

182

kcal

3.8

protein

36.0

carbs

2.1

fat

Nutrition Facts per 100g

Protein 9% Carbs 80% Fat 11%

Nutrient	Amount	Level
Energy	182 kcal
Fat	2.1g	low
Saturated	0.2g	low
Carbs	36g
Sugars	3.4g	low
Fibre	1.1g
Protein	3.8g
Salt	0.9g	moderate

Common Questions

How many calories are in Spinach shiitake onigiri?

Spinach shiitake onigiri contains 182 kcal per 100g.

Is Spinach shiitake onigiri ultra-processed?

Spinach shiitake onigiri is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

riz 83% (riz, eau, vinaigre de riz, sucre, sel de cuisine, huile de colza), épinards 10% (épinards, huile de tournesol, sel de cuisine, condiment en poudre), shii-takés 3%, sauce (huile de colza, eau, vinaigre de table, moutarde, concentré de jus de citron, sucre, sel de cuisine iodé, protéines de petits pois, fécule de pomme de terre modifiée [E 1450], epice, épaississant (E 415]), sauce au soja (avec colorant [E 150a), Conservateur (E 202), préparation à base de raifort (raifort en poudre, moutarde en poudre, extrait de moutarde, épices, algues spirulines), algues rouges (nori). * produit décongelé

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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