Protein Porridge

by Coop, Karma

400g

7613413058099 · opf

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100g of Protein Porridge contains 387 calories (kcal), 20g protein, 41g carbs and 13g fat.

Other

Negative

per 100 g

Saturated fatSome saturated fat 1.9 g

01.5510

EnergyModerate calorie density 387 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 20 g

011.619.438.7

FibreHigh fibre 13 g

03613

ProcessingUnprocessed

Unprocessed

SugarLow sugar 2.3 g

0522.545

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

387

kcal

20.0

protein

41.0

carbs

13.0

fat

Nutrition Facts per 100g

Protein 22% Carbs 46% Fat 32%

Nutrient	Amount	Level
Energy	387 kcal
Fat	13g	moderate
Saturated	1.9g	moderate
Carbs	41g
Sugars	2.3g	low
Fibre	13g
Protein	20g
Salt	0g	low

Common Questions

How many calories are in Protein Porridge?

Protein Porridge contains 387 kcal per 100g.

Is Protein Porridge ultra-processed?

Protein Porridge is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

_Haferflocken_ glutenfrei, Quinoaflocken 10%, Chiasamen (Salvia hispanica) 8%, Sonnenblumenkernmehl, _Mandelmehl_, Hanfsamen 6%, Goldleinsamen 3%.

Other Servings

100g 1 serving (40g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)