100g of Kefir drink contains 87 calories (kcal), 3.2g protein, 11g carbs and 3.3g fat.
Negative
per 100 gSugarSome sugar 10 g
0522.545
Saturated fatSome saturated fat 2.2 g
01.5510
Positive
per 100 gProteinSource of protein 3.2 g
02.64.48.7
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 87 kcal
0150400800
Calculate by serving size
Quantity
Serving
87
kcal
3.2
protein
11.0
carbs
3.3
fat
Nutrition Facts per 100g
Protein 15%
Carbs 51%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 87 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 11g | |
| Sugars | 10g | moderate |
| Fibre | ? | |
| Protein | 3.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Kefir drink?
Kefir drink contains 87 kcal per 100g.
Category
Other Servings
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