Teriyaki bio tofu

220g
7613413016631 · opf
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100g of Teriyaki bio tofu contains 98 calories (kcal), 12g protein, 4.3g carbs and 3.6g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 1.1 g

Positive

per 100 g
ProteinHigh protein 12 g
FibreSource of fibre 4.9 g
SugarLow sugar 2.9 g
Saturated fatLow saturated fat 0.8 g
EnergyLow calorie density 98 kcal

Calculate by serving size

Quantity
Serving
98
kcal
12.0
protein
4.3
carbs
3.6
fat

Nutrition Facts per 100g

Protein 49% Carbs 18% Fat 33%
NutrientAmountLevel
Energy98 kcal
Fat3.6gmoderate
Saturated0.8glow
Carbs4.3g
Sugars2.9glow
Fibre4.9g
Protein12g
Salt1.1gmoderate

Common Questions

How many calories are in Teriyaki bio tofu?
Teriyaki bio tofu contains 98 kcal per 100g.
Is Teriyaki bio tofu ultra-processed?
Teriyaki bio tofu is NOVA group 3 (processed).

Ingredients

Wasser, Sojabohnen 34% (Schweiz), Sojasauce 8% (Wasser, Sojabohnen, Kochsalz), Dattelsirup, Meersalz, Nigari, Maisquellstärke, Sesam 0,4%, Ingwer, Apfelessig, Chiliflocken, Kartoffelstärke