Tofu nature

by Migros Bio
2 x 115 g
7613404894705 · opf
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100g of Tofu nature contains 143 calories (kcal), 15g protein, 1.1g carbs and 8.6g fat.

Plant-based protein

Negative

per 100 g
SaltSome salt 0.5 g
FibreLow fibre 0.7 g

Positive

per 100 g
ProteinHigh protein 15 g
SugarLow sugar 0.7 g
Saturated fatLow saturated fat 1.4 g
EnergyLow calorie density 143 kcal

Calculate by serving size

Quantity
Serving
143
kcal
15.0
protein
1.1
carbs
8.6
fat

Nutrition Facts per 100g

Protein 42% Carbs 3% Fat 55%
NutrientAmountLevel
Energy143 kcal
Fat8.6gmoderate
Saturated1.4glow
Carbs1.1g
Sugars0.7glow
Fibre0.7g
Protein15g
Salt0.5gmoderate

Common Questions

How many calories are in Tofu nature?
Tofu nature contains 143 kcal per 100g.

Category

Plant-based protein

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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