100g of Tiramisu contains 263 calories (kcal), 4.1g protein, 32g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 10 g
01.5510
SugarSome sugar 21 g
0522.545
EnergyModerate calorie density 263 kcal
0150400800
ProteinLow protein 4.1 g
07.913.226.3
FibreLow fibre 0.6 g
03612
Positive
per 100 gSaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
263
kcal
4.1
protein
32.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 49%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 263 kcal | |
| Fat | 13g | moderate |
| Saturated | 10g | high |
| Carbs | 32g | |
| Sugars | 21g | moderate |
| Fibre | 0.6g | |
| Protein | 4.1g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Tiramisu?
Tiramisu contains 263 kcal per 100g.
Is Tiramisu ultra-processed?
Tiramisu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Lait écrémé réhydraté, sirop de glucose, eau, biscuits à la cuillère 9% (farine de blé, œufs [d'élevage en plein air], sucre, eau, protéines de lait, poudres à lever: diphosphates et carbonates de sodium), huile de coco, sucre, mascarpone (fromage) 6%, protéines de lait, alcool éthylique 2%, jaune d'œuf (d'œufs d'élevage en plein air), stabilisant: sirop de sorbitol, Marsala (vin) 1%, préparation de cacao 1% (cacao+ 50%, glucose, amidon de blé, sucre, beurre de cacao*), café soluble 0,8%, émulsifiant: mono - et diglycérides d'acides gras, épaississants: alginate de sodium, farine de graines de caroube et gomme xanthane, amidon de tapioca, arômes naturels. Peut contenir: amandes, noisettes, pistaches, soja.
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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