100g of Fougasse Rustique contains 220 calories (kcal), 10g protein, 35g carbs and 4.1g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 220 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
06.61122
FibreSource of fibre 5.9 g
03612
SugarLow sugar 2.3 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
220
kcal
10.0
protein
35.0
carbs
4.1
fat
Nutrition Facts per 100g
Protein 18%
Carbs 65%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 220 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 0.1g | low |
| Carbs | 35g | |
| Sugars | 2.3g | low |
| Fibre | 5.9g | |
| Protein | 10g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Fougasse Rustique?
Fougasse Rustique contains 220 kcal per 100g.
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