100g of Fougasse rustique contains 216 calories (kcal), 10g protein, 35g carbs and 3.8g fat.
Negative
per 100 gSaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 216 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
06.510.821.6
FibreSource of fibre 5.9 g
03612
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
216
kcal
10.0
protein
35.0
carbs
3.8
fat
Nutrition Facts per 100g
Protein 19%
Carbs 65%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 216 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 0.1g | low |
| Carbs | 35g | |
| Sugars | 2.1g | low |
| Fibre | 5.9g | |
| Protein | 10g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Fougasse rustique?
Fougasse rustique contains 216 kcal per 100g.
Category
Other Servings
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