100g of Flan contains 217 calories (kcal), 3g protein, 24g carbs and 12g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.5 g
01.5510
SugarSome sugar 16 g
0522.545
EnergyModerate calorie density 217 kcal
0150400800
ProteinLow protein 3 g
06.510.921.7
FibreLow fibre 0.5 g
03612
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
217
kcal
3.0
protein
24.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 44%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 217 kcal | |
| Fat | 12g | moderate |
| Saturated | 8.5g | high |
| Carbs | 24g | |
| Sugars | 16g | moderate |
| Fibre | 0.5g | |
| Protein | 3g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Flan?
Flan contains 217 kcal per 100g.
Category
Other Servings
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