Flan

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100g of Flan contains 217 calories (kcal), 3g protein, 24g carbs and 12g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 8.5 g
SugarSome sugar 16 g
EnergyModerate calorie density 217 kcal
ProteinLow protein 3 g
FibreLow fibre 0.5 g

Positive

per 100 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
217
kcal
3.0
protein
24.0
carbs
12.0
fat

Nutrition Facts per 100g

Protein 6% Carbs 44% Fat 50%
NutrientAmountLevel
Energy217 kcal
Fat12gmoderate
Saturated8.5ghigh
Carbs24g
Sugars16gmoderate
Fibre0.5g
Protein3g
Salt0.2glow

Common Questions

How many calories are in Flan?
Flan contains 217 kcal per 100g.

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