100g of spätzli contains 192 calories (kcal), 7.2g protein, 33g carbs and 3g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 192 kcal
0150400800
FibreLow fibre 2 g
03612
Positive
per 100 gProteinSource of protein 7.2 g
05.89.619.2
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
192
kcal
7.2
protein
33.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 71%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 192 kcal | |
| Fat | 3g | low |
| Saturated | 0.6g | low |
| Carbs | 33g | |
| Sugars | 0.5g | low |
| Fibre | 2g | |
| Protein | 7.2g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in spätzli?
spätzli contains 192 kcal per 100g.
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