Tofu nature

by M-Budget

7613404877753 · opf

Scan with the Calori app

100g of Tofu nature contains 145 calories (kcal), 16g protein, 1.2g carbs and 8.3g fat.

Plant-based protein

Negative

per 100 g

ProcessingProcessed

Processed

FibreLow fibre 0.7 g

03612

Positive

per 100 g

ProteinHigh protein 16 g

04.37.316

SugarSugar-free 0.5 g

0522.545

Saturated fatLow saturated fat 1.4 g

01.5510

SaltLow salt 0.3 g

00.31.53

EnergyLow calorie density 145 kcal

0150400800

Calculate by serving size

Quantity

Serving

145

kcal

16.0

protein

1.2

carbs

8.3

fat

Nutrition Facts per 100g

Protein 45% Carbs 3% Fat 52%

Nutrient	Amount	Level
Energy	145 kcal
Fat	8.3g	moderate
Saturated	1.4g	low
Carbs	1.2g
Sugars	0.5g	low
Fibre	0.7g
Protein	16g
Salt	0.3g	low

Common Questions

How many calories are in Tofu nature?

Tofu nature contains 145 kcal per 100g.

Is Tofu nature ultra-processed?

Tofu nature is NOVA group 3 (processed).

Ingredients

Eau, graines de soja* 30% (Autriche), sel, agent de coagulation (chlorure de calcium et chlorure de magnésium). * De l'agriculture biologique

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)