Empanada

7613404874868 · opf
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100g of Empanada contains 198 calories (kcal), 11g protein, 23g carbs and 6.5g fat.

Other

Negative

per 100 g
Saturated fatSome saturated fat 2.8 g
SaltSome salt 1.5 g
EnergyModerate calorie density 198 kcal
FibreLow fibre 1.9 g

Positive

per 100 g
ProteinHigh protein 11 g
SugarLow sugar 4.1 g

Calculate by serving size

Quantity
Serving
198
kcal
11.0
protein
23.0
carbs
6.5
fat

Nutrition Facts per 100g

Protein 23% Carbs 47% Fat 30%
NutrientAmountLevel
Energy198 kcal
Fat6.5gmoderate
Saturated2.8gmoderate
Carbs23g
Sugars4.1glow
Fibre1.9g
Protein11g
Salt1.5gmoderate

Common Questions

How many calories are in Empanada?
Empanada contains 198 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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