100g of Sauerkraut gekocht contains 28 calories (kcal), 1.5g protein, 1.9g carbs and 0.5g fat.
Negative
per 100 gSaltSome salt 1.5 g
00.31.53
Positive
per 100 gProteinHigh protein 1.5 g
00.81.42.8
FibreSource of fibre 3 g
03612
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 28 kcal
0150400800
Calculate by serving size
Quantity
Serving
28
kcal
1.5
protein
1.9
carbs
0.5
fat
Nutrition Facts per 100g
Protein 33%
Carbs 42%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 28 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 1.9g | |
| Sugars | 1.1g | low |
| Fibre | 3g | |
| Protein | 1.5g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Sauerkraut gekocht?
Sauerkraut gekocht contains 28 kcal per 100g.
Category
Other Servings
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