Sweet Apple-Date

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100g of Sweet Apple-Date contains 167 calories (kcal), 3.5g protein, 16g carbs and 9.6g fat.

Negative

per 100 g
SugarSome sugar 15 g
Saturated fatSome saturated fat 4.5 g
EnergyModerate calorie density 167 kcal
ProteinLow protein 3.5 g
FibreLow fibre 1.3 g

Calculate by serving size

Quantity
Serving
167
kcal
3.5
protein
16.0
carbs
9.6
fat

Nutrition Facts per 100g

Protein 9% Carbs 38% Fat 53%
NutrientAmountLevel
Energy167 kcal
Fat9.6gmoderate
Saturated4.5gmoderate
Carbs16g
Sugars15gmoderate
Fibre1.3g
Protein3.5g
Salt?

Common Questions

How many calories are in Sweet Apple-Date?
Sweet Apple-Date contains 167 kcal per 100g.

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