100g of Yoghourt contains 116 calories (kcal), 4g protein, 15g carbs and 4.4g fat.
Negative
per 100 gSugarSome sugar 15 g
0522.545
Saturated fatSome saturated fat 2.4 g
01.5510
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinSource of protein 4 g
03.55.811.6
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 116 kcal
0150400800
Calculate by serving size
Quantity
Serving
116
kcal
4.0
protein
15.0
carbs
4.4
fat
Nutrition Facts per 100g
Protein 14%
Carbs 52%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 116 kcal | |
| Fat | 4.4g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 15g | |
| Sugars | 15g | moderate |
| Fibre | 0.5g | |
| Protein | 4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yoghourt?
Yoghourt contains 116 kcal per 100g.
Category
Other Servings
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