Sandwich tuna and cottage cheese

by Migros
7613404823859 · opf
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100g of Sandwich tuna and cottage cheese contains 231 calories (kcal), 15g protein, 7.3g carbs and 23g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.1 g
SaltSome salt 1.3 g
EnergyModerate calorie density 231 kcal

Positive

per 100 g
ProteinHigh protein 15 g
FibreHigh fibre 73 g
SugarLow sugar 2.2 g

Calculate by serving size

Quantity
Serving
231
kcal
15.0
protein
7.3
carbs
23.0
fat

Nutrition Facts per 100g

Protein 20% Carbs 10% Fat 70%
NutrientAmountLevel
Energy231 kcal
Fat23ghigh
Saturated2.1gmoderate
Carbs7.3g
Sugars2.2glow
Fibre73g
Protein15g
Salt1.3gmoderate

Common Questions

How many calories are in Sandwich tuna and cottage cheese?
Sandwich tuna and cottage cheese contains 231 kcal per 100g.

Other Servings

100g 1 serving (200.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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