100g of Thon contains 305 calories (kcal), 11g protein, 17g carbs and 21g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 305 kcal
0150400800
FibreLow fibre 1.9 g
03612
Positive
per 100 gProteinSource of protein 11 g
09.215.330.5
SugarLow sugar 2.4 g
0522.545
Calculate by serving size
Quantity
Serving
305
kcal
11.0
protein
17.0
carbs
21.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 22%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 305 kcal | |
| Fat | 21g | high |
| Saturated | 1.7g | moderate |
| Carbs | 17g | |
| Sugars | 2.4g | low |
| Fibre | 1.9g | |
| Protein | 11g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Thon?
Thon contains 305 kcal per 100g.
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