100g of Goma-wakame contains 109 calories (kcal), 1g protein, 17g carbs and 4.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
SugarSome sugar 13 g
0522.545
ProteinLow protein 1 g
03.35.510.9
FibreLow fibre 0.5 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 109 kcal
0150400800
Calculate by serving size
Quantity
Serving
109
kcal
1.0
protein
17.0
carbs
4.1
fat
Nutrition Facts per 100g
Protein 4%
Carbs 62%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 109 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 0.5g | low |
| Carbs | 17g | |
| Sugars | 13g | moderate |
| Fibre | 0.5g | |
| Protein | 1g | |
| Salt | 2g | high |
Common Questions
How many calories are in Goma-wakame?
Goma-wakame contains 109 kcal per 100g.
Is Goma-wakame ultra-processed?
Goma-wakame is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
algues (Undaria pinnatifida) 77%, marinade [sucre, fructose, huile de sésame, sel de cuisine, vinaigre de riz, sauce au soja (graines de soja, eau, blé, sucre, sel de cuisine), sauce au piments (piment, sel de cuisine, sauce au soja, huile de soja, huile de sésame), colorants: E 141 et E 160c, flocons de piments], champignons Mu-Err séchés 6%, épaississant: agar-agar, sésame.
Allergens
Gluten, Sesame, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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