100g of Jambon Fromage contains 305 calories (kcal), 12g protein, 22g carbs and 18g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
Saturated fatSome saturated fat 4.1 g
01.5510
EnergyModerate calorie density 305 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
09.215.330.5
FibreSource of fibre 3.7 g
03612
SugarLow sugar 1.3 g
0522.545
Calculate by serving size
Quantity
Serving
305
kcal
12.0
protein
22.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 30%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 305 kcal | |
| Fat | 18g | high |
| Saturated | 4.1g | moderate |
| Carbs | 22g | |
| Sugars | 1.3g | low |
| Fibre | 3.7g | |
| Protein | 12g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Jambon Fromage?
Jambon Fromage contains 305 kcal per 100g.
Is Jambon Fromage ultra-processed?
Jambon Fromage is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pain 56% (farine de blé, eau, farine complète de blé, graines de lin, graines de tournesol, huile de colza, sel de cuisine iodé, sésame, levure, protéines de blé, son de malt de blé, farine de malt d'orge grillée, sucre, vinaigre de table, farine de malt d'orge, agent de traitement de la farine: acide ascorbique), jambon de derrière cuit 16% (viande de porc [Suisse], eau, sel nitrité pour saumure [sel de cuisine, conservateur: nitrite de sodium], épices, glucose, maltodextrine, antioxydant: ascorbate de sodium, stabilisant: triphosphates, arômes naturels), sauce tartare (huile de tournesol, eau, cornichons, œufs (d'élevage en plein air), vinaigre de vin blanc, jaune d'œuf en poudre (d'élevage en plein air), moutarde, sel de cuisine, oignons, ail, persil, ciboulette, acidifiant: acide tartrique, conservateur: sorbate de potassium, concentré de citron, arôme naturel), fromage 13%, vinaigre de table. qua farina integrale di
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