Escalope aux asperges

7613404728727 · opf
Scan with your phone

100g of Escalope aux asperges contains 203 calories (kcal), 14g protein, 13g carbs and 9g fat.

Negative

per 100 g
SaltSome salt 1.1 g
EnergyModerate calorie density 203 kcal

Positive

per 100 g
ProteinHigh protein 14 g
FibreHigh fibre 7.2 g
SugarLow sugar 1.7 g
Saturated fatLow saturated fat 1.2 g

Calculate by serving size

Quantity
Serving
203
kcal
14.0
protein
13.0
carbs
9.0
fat

Nutrition Facts per 100g

Protein 30% Carbs 27% Fat 43%
NutrientAmountLevel
Energy203 kcal
Fat9gmoderate
Saturated1.2glow
Carbs13g
Sugars1.7glow
Fibre7.2g
Protein14g
Salt1.1gmoderate

Common Questions

How many calories are in Escalope aux asperges?
Escalope aux asperges contains 203 kcal per 100g.