Guacamole

by Anna's Best

200 g

7613404710425 · opf

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100g of Guacamole contains 164 calories (kcal), 2.4g protein, 2g carbs and 15g fat.

Sauce

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 3.2 g

01.5510

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 164 kcal

0150400800

ProteinLow protein 2.4 g

04.98.216.4

Positive

per 100 g

FibreSource of fibre 5.8 g

03612

SugarLow sugar 1.8 g

0522.545

Calculate by serving size

Quantity

Serving

164

kcal

2.4

protein

2.0

carbs

15.0

fat

Nutrition Facts per 100g

Protein 6% Carbs 6% Fat 88%

Nutrient	Amount	Level
Energy	164 kcal
Fat	15g	moderate
Saturated	3.2g	moderate
Carbs	2g
Sugars	1.8g	low
Fibre	5.8g
Protein	2.4g
Salt	1g	moderate

Common Questions

How many calories are in Guacamole?

Guacamole contains 164 kcal per 100g.

Is Guacamole ultra-processed?

Guacamole is NOVA group 3 (processed).

Ingredients

Avocats 84%, paprika, oignons, coriandre, sel de cuisine, jus de citron, ail en poudre.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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