100g of Empanadas jambon & fromage contains 307 calories (kcal), 18g protein, 22g carbs and 16g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9.8 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 307 kcal
0150400800
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinHigh protein 18 g
09.215.430.7
SugarLow sugar 1.7 g
0522.545
Calculate by serving size
Quantity
Serving
307
kcal
18.0
protein
22.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 29%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 307 kcal | |
| Fat | 16g | moderate |
| Saturated | 9.8g | high |
| Carbs | 22g | |
| Sugars | 1.7g | low |
| Fibre | 1.3g | |
| Protein | 18g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Empanadas jambon & fromage?
Empanadas jambon & fromage contains 307 kcal per 100g.
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