Empanada

7613404708927 · opf
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100g of Empanada contains 193 calories (kcal), 11g protein, 23g carbs and 5.8g fat.

Other

Negative

per 100 g
Saturated fatSome saturated fat 2.5 g
SaltSome salt 1.4 g
EnergyModerate calorie density 193 kcal
FibreLow fibre 2.4 g

Positive

per 100 g
ProteinHigh protein 11 g
SugarLow sugar 4.7 g

Calculate by serving size

Quantity
Serving
193
kcal
11.0
protein
23.0
carbs
5.8
fat

Nutrition Facts per 100g

Protein 23% Carbs 49% Fat 28%
NutrientAmountLevel
Energy193 kcal
Fat5.8gmoderate
Saturated2.5gmoderate
Carbs23g
Sugars4.7glow
Fibre2.4g
Protein11g
Salt1.4gmoderate

Common Questions

How many calories are in Empanada?
Empanada contains 193 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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