Cottage Cheese Mexican Style

7613404660720 · opf
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100g of Cottage Cheese Mexican Style contains 90 calories (kcal), 9g protein, 4.4g carbs and 3.9g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.1 g
SaltSome salt 1.2 g
FibreLow fibre 0.6 g

Positive

per 100 g
ProteinHigh protein 9 g
SugarLow sugar 1.9 g
EnergyLow calorie density 90 kcal

Calculate by serving size

Quantity
Serving
90
kcal
9.0
protein
4.4
carbs
3.9
fat

Nutrition Facts per 100g

Protein 41% Carbs 19% Fat 40%
NutrientAmountLevel
Energy90 kcal
Fat3.9gmoderate
Saturated2.1gmoderate
Carbs4.4g
Sugars1.9glow
Fibre0.6g
Protein9g
Salt1.2gmoderate

Common Questions

How many calories are in Cottage Cheese Mexican Style?
Cottage Cheese Mexican Style contains 90 kcal per 100g.

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