100g of Hummus nature contains 245 calories (kcal), 6.2g protein, 10g carbs and 19g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.4 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 245 kcal
0150400800
ProteinLow protein 6.2 g
07.312.324.5
Positive
per 100 gFibreSource of fibre 4.8 g
03612
SugarLow sugar 0.6 g
0522.545
Calculate by serving size
Quantity
Serving
245
kcal
6.2
protein
10.0
carbs
19.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 16%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 245 kcal | |
| Fat | 19g | high |
| Saturated | 2.4g | moderate |
| Carbs | 10g | |
| Sugars | 0.6g | low |
| Fibre | 4.8g | |
| Protein | 6.2g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Hummus nature?
Hummus nature contains 245 kcal per 100g.
Is Hummus nature ultra-processed?
Hummus nature is NOVA group 3 (processed).
Ingredients
Préparation de pois chiches bio Ingrédients : pois chiches cuits* 53%, eau, huile de tournesol*, pâte de sésame* 8%, jus de citron*, ail*, sel de table, vinaigre d'alcool*, cumin moulu*, acidifiant : acide lactique, poudre de piment*. *De production biologique étrangère.
Category
Other Servings
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